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Haritaki Powder: The Wonder of Ayurveda For Rejuvenation and Detoxification

In Ayurveda, Haritaki is called the ‘king of the herb’ that cures all diseases, removes waste from the body, and helps to promote growth and the health of the tissue. Many Researchers identified Haritaki’s medicinal properties, including antioxidant and antiviral characteristics, but Haritaki is best for promoting digestive health and removing dark circles.

Haritaki to Improves Digestion

Haritaki powder / Harad helps to improve digestion by cleansing the intestines and removing waste products from the body and increase the absorption of nutrients from the eaten food. This is due to its ayurvedic Deepan (appetizer) and Pachan (digestive) properties. Moreover, Harad also has Rechana (laxative) properties that can help in constipation.

How to Take Haritaki to Improve Digestion

Take 1/2 – 1 teaspoon of haritaki powder.
You can put the powder in your mouth, take a sip of warm water, gargle a bit and swallow it and can have one cup of warm water after consuming.
If that looks difficult, you can mix the powder with one cup of warm water and drink it.
Take it after dinner.

Haritaki for Dark Circles

The antibacterial and antioxidant properties of haritaki help to promote overall skin and hair health and it helps to cure various skin infections like acne, pimples, rashes, boils, etc.

How to Apply Haritaki For Removing Dark Circles?

Take stone pata board and put a few drops of water on it, now take one harad or Inknut and rub on it & make a paste from it. apply around your eyes. Leave it for 15 to 20 min. Wash it with normal water.

Nowadays arranging pata board is hard so you can purchase Haritaki powder

Take 1 teaspoon powder with a few drops of water & make a thin paste.
Now using your ring finger, apply around your eyes.
Leave it for 15 to 20 min.
Wash it with normal water.

Haritaki Powder for Weight Loss

Haritaki is used to improve digestion, which helps in reducing obesity. The detox property of the haritaki helps remove toxins from the body. The haritaki powder with a glass of lukewarm water and honey helps to burn excess fat and energizes it.

However, please do note that haritaki acts as a catalyst in weightloss process and not solely responsible for weight loss. Diet and Exercise plays the major role.

How to Take Haritaki Powder for Weight Loss ?

Take 1/2 – 1 teaspoon of haritaki powder.
You can put the powder in your mouth, take a sip of warm water, gargle a bit and swallow it and can have one cup of warm water after consuming.
If that looks difficult, you can mix the powder with one cup of warm water and drink it.
Take it after dinner.

Haritaki Powder for Boost Immunity

Haritaki is Rich in Vitamin C and has antioxidants properties that proves, haritaki is an excellent source for boosting the immune system, fighting microbes, and infections. Haritaki also has anti-bacterial, anti-viral, and antifungal properties that effectively cure infections. It also improves the regeneration of tissues and will help to heal your wounds.

How to Take Haritaki powder for immunity ?

Take 1/2 – 1 teaspoon of haritaki powder.
You can put the powder in your mouth, take a sip of warm water, gargle a bit and swallow it and can have one cup of warm water after consuming.
If that looks difficult, you can mix the powder with one cup of warm water and drink it.
Take it after dinner.