Warning Signs of Liver Damage: Stay Informed & Vigilant

Are you concerned about your liver health which most of the time remains unnoticed?

Your concerns are very genuine. The liver is a body part that keeps on deteriorating unnoticed and gets attention at advanced stages.

To identify and take corrective action in an early stage is the smartest move you can take.

With the awareness of early, late, and red flag symptoms which actually are the warning signs of liver damage, you can take the right steps at the right time.

You will definitely be able to avoid a situation where liver damage is going unidentified for years. When liver disease is detected at a later stage, doctors also start becoming helpless.

But, before going into the details of the warning signs of liver damage, let us first know why the liver is important based on its functionality.

Why is the Liver Important?

Table of Contents

The liver has metabolic (related to digestion and energy production) and synthetic functions (cleansing and toxin removal).

The major functions of the liver are as follows.

Production of bile, which helps in breaking down and absorption of fat in the small intestine
The liver regulates blood clotting function by synthesizing proteins such as albumin
Storage of carbohydrates for use as glucose in the blood.
Elimination of bilirubin through metabolism or secretion and thus helps you to avoid jaundice and related complications.
Fighting infections through the development of immune factors and removal of bacteria from the bloodstream
Elimination of biochemical wastes, detoxification of alcohol, environmental toxins, and certain drugs
Conversion of ammonia (A harmful toxin) to urea (less toxic for excretion) in protein metabolism.

Now that you know the functional role played by the liver, let us know the early, late, and red-flag symptoms. Red flag symptoms are also an indication that your liver is dying.

A. Early symptoms of liver disease

14 signs liver damage

Late symptoms of liver disease

Following are the symptoms that indicate early-stage liver disease. These symptoms are typically observed in other diseases as well and hence can easily be ignored by many.

However, if you are observing symptoms in combination, you should take them seriously. The liver disease is simplest to solve when it is in its early stage.

Pain in Abdomen

General Fatigue

Fever

Lack of Appetite

Nausea and Vomiting

Itchy Skin

Red Palms

Sleep Disturbances

Spider Angioma

B. Late symptoms of liver disease

There may be late symptoms due to fibrosis or cirrhosis, which can warn you of liver disease in your body. You should be careful about late liver disease symptoms, as they may become a potential threat if left untreated. However, with proper and timely measures, there are very good chances of easy recovery.

Yellowing of the eye and the skin

Accumulation of fluid in the abdomen (Ascites)

Blood Vomiting

Swelling of the legs, ankles and feet

Dark urine and/or pale-coloured stool

Sexual dysfunctions

Easy bleeding and bruising

C. Red flag symptoms which are also signs that your liver is dying

is itching a sign of liver problems?

Red flag symptoms which are also signs that your liver is dying

If you are a liver patient of cirrhosis stage and you start getting the following symptoms, you should consider them a Red flag and should go to the hospital.

Fever and high temperature

Shortness of breath

Mental confusion, drowsiness, and forgetfulness

Stages of Liver Disease

Liver disease is categorized into four stages.

Stage 1: Hepatitis

Chronic or acute inflammation of the liver is known as hepatitis. It is essential to stop the progression of the disease at this point.

There are many easy ways including lifestyle modifications, Ayurvedic herbs, etc to control liver damage at this stage.

One of the best ways to detox the liver is with Ayurveda supplements because they are chemical-free, natural, organic, and don’t have any side effects.

Ayurveda is very famous for its results for gut, liver, kidney, and sexual wellness.

You can prevent the progression of the disease by using LivClenz- an Ayurveda medicine that consists of 15 herbs.

Stage 2: Liver Fibrosis

When the patient enters the fibrotic stage from the hepatitis stage, scar tissue (unhealed wounds) is formed in the liver to make it fibrotic.

If the liver cells become fibrous, then there is an immediate need for the regeneration of new hepatic cells and reverse fibrosis.

This stage is also controllable with medications, lifestyle modification, and advanced treatment like stem cell therapy.

Stage 3: Liver Cirrhosis

When there is permanent damage in the liver, due to irreversible scarring of the liver tissues, cirrhosis is caused.

You may think that cirrhosis may only be caused by alcohol consumption but it may also be caused by viral and other autoimmune diseases.

In late-stage cirrhosis, liver failure begins. This condition is difficult to control and requires immediate medical attention.

Stage 4: End Stage Liver Disease or Liver Failure

In end-stage liver disease, your respiratory and nervous systems are affected.

You feel shortness of breath and mental confusion, and treatment options available at this stage are palliative care and liver transplant. Often patients reach this stage as a result of aggressive hepatocellular carcinoma.

Now, that we have read about the different stages of liver disease, let us know how we can prevent it.

Prevention of liver disease

Progression of mild liver disease to serious liver disease can be prevented by using home remedies, Ayurvedic herbs, and eating healthy foods. You can also prevent liver ailments by losing weight, stopping smoking, doing exercise, and avoiding alcoholic beverages.

1. Detox yourself

Your liver plays a crucial role in detoxifying your body. So we must cleanse the body part which is crucial to remove toxins from the body. Detoxing your liver helps to reduce the burden on your liver.

To detoxify the liver you can use the following:

Drink water as much as possible to flush out the toxins from the liver.
Eat a healthy diet to help your liver function properly. It is one of the ways to prevent the occurrence of liver disease. Eat potassium-rich food to cleanse your liver, lower your cholesterol level, and keep your blood pressure under control. Potassium-rich vegetables and fruits like beans, sweet potatoes, and bananas can help detoxify your liver and keep you in good health.
Exercise and do yoga every day to help in the metabolism of toxins in your liver.

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2. Maintain Healthy Weight

You become overweight when the consumption of food is more than what your body needs in terms of energy.

The liver will start storing the excess energy in the form of fat.

This fat is deposited in different part of bodies and even on your liver as well and that’s how the term fatty lever is coined.

You must need to maintain your BMI Ratio between 20-25.

Regular exercise is the best way to achieve this BMI and maintain this BMI.

If you live a sedentary lifestyle, the chances of having liver disease increase drastically.

3. Eat healthy

By making healthy eating choices you can help your liver heal and stay healthy. The foods that you should add to your diet include:

Probiotics strengthen gut health and proper assimilation of fats.
Citrus fruits help to flush out toxins from the liver
Turmeric helps reduce inflammation of the liver
Nuts to reduce cell damage

In addition, you must limit your intake of carbohydrates. By limiting your carbohydrate intake, you can prevent the storage of unused glucose in the liver.

4. Avoid smoking

We all know that smoking affects our lungs and may cause cancer. But smoking cigarettes negatively affects the liver too.

The nicotine present in the cigarette increases the fat content of the blood, while the liver is working hard to remove the toxins cigarette smoking produces.

5. Avoid alcoholic beverages

Alcohol consumption can adversely affect your liver. Addiction to alcoholic beverages can cause several liver diseases which if left untreated can cause life-threatening complications.

Even if you drink any alcoholic beverage sometimes, make sure to drink adequate water. Water helps to remove the toxins and helps in hydrating your body.

6. Say no to unprotected sex

Hepatitis virus may be transmitted by unprotected sex. Both B and C viruses have a chance of causing progressive hepatitis.

Key takeaway after understanding the crucial warning signs of liver damage

You now know that your liver plays a very critical role in metabolism, detoxification, Blood clot regulation etc and hence you should observe the warning signs of liver damage regularly and take action on a timely basis.

In the early stages, your liver damage can easily be recovered by prevention mechanisms shared in the prevention section and by detoxifying your liver using natural home remedies. Moreover, you can expedite the process of detoxification by using Ayurvedic herbs like Liv Clenz.

In the fibrosis stage, there are some advanced treatments like Stem cell therapy. It is a cellular therapy that can regenerate your liver and make it healthy. The sudden weight loss also helps you to recover you from the fibrosis stage.

In cirrhosis and the last stage, you should take the help of a renowned hepatologist.

Frequently Asked Questions (FAQs)

Q1: How do you know your liver is healthy?

A liver function test is one of the blood tests which indicates the health of your liver and its functionality.

Q2. What lifestyle factors contribute to liver damage?

Consuming processed foods, smoking, and drinking alcohol can be harmful to your liver.

Q3. Can viral hepatitis cause liver damage?

Yes, viral hepatitis such as hepatitis B and C can very well damage your liver.

Q4. What is the best supplement to reverse liver damage?

Liv Clenz is one of the best ayurvedic supplements. It contains 15 Ayurvedic herbs that detoxify your liver.

You can come out with the early signs of liver disease and even avoid these symptoms if you take Liv Clenz regularly.

Q5. What are the first signs of a bad liver?

Abdominal pain below the right side, fatigue, body pain, and skin itching are some signs of bad liver.

A bad liver can be cured at an early stage with Ayurvedic interventions. You can go for Liv Clenz herbal formulation to protect your liver from any kind of damage.

Q6. How can I make my liver healthy again?

In the first stage, you can go with Ayurvedic medicine – Liv Clenz, the second stage which is the fibrosis stage, can be treated with the help of stem cell therapy, and in the last stage, you consult a hepatologist.

You can also go for an opinion of medical doctors from the MedicoExperts panel of renowned doctors. Regular monitoring of your liver is important if you have any symptoms. Try to remain careful and know about the warning signs.

References

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Medically Reviewed By MedicoExperts Editorial & Clinical Review Board on 15 May 2025

Warning Signs of Liver Damage: Stay Informed, and take action early to avoid complications