If you ejaculate very fast most of the time while having sex, you may be suffering from premature ejaculation. And the guilt trip you have each time your partner stays unsatisfied is well imaginable.
But should you keep your condition a hush-hush affair or do something to treat it?
The answer is you should do something to treat it immediately, and you can do it at home.
How?
Along with consulting a general physician or sex therapist, you can have some amazing foods to cure premature ejaculation. Let’s learn about 15 such foods.
Top 15 foods to cure premature ejaculation
Consuming a balanced diet that includes foods rich in nutrients like zinc, magnesium, and omega-3 fatty acids can potentially help avoid premature ejaculation by promoting overall sexual health and enhancing control during sexual activity.
Additionally, certain foods, such as fruits, vegetables, and whole grains, can contribute to improved cardiovascular health, which is linked to better blood circulation and stamina in the bedroom. Let’s have a look at some dietary recommendations to help address premature ejaculation:
Incorporating these foods into your diet can be a natural and holistic way to avoid PE by addressing various contributing factors, including blood flow, hormone levels, stamina, and overall sexual health.
However, please do note that the dietary changes are to avoid PE and not to solve the PE.
If you are already impacted by PE and at started observing it very recently, you should try these foods for 2-3 months. You should get some positive results but these may not be what you are looking for.
Because foods are effective in prevention and cure requires something more.
There is a high probability that you may need to go for some supplements for 3-6 months and once you solve the problem up to your satisfaction levels, you can return to foods that are effective preventive tools.
Natural Ayurvedic Supplements for curing PE.
If you’re experiencing slow recovery from PE despite maintaining a healthy diet and exercise regimen, consider incorporating ayurvedic supplements into your routine.
ReGain Maxx Capsules offer a convenient solution, containing a blend of 16 powerful herbs including Ashwagandha, Shudh Shilajit, Safed Musli, Moringa, Kaunchbeej, Vidarikhand, Gokhru, Balabeej, Shatavari, Abhrak Bhasma, Salampunja powder, Javitri powder, Akkalkara, Lavang, Jaiphal, and Hing.
By enhancing testosterone levels and addressing premature ejaculation, this supplement can support your overall wellness goals effectively.
How ReGain Maxx can help you?
- Improve your vigor and vitality
- Increase the quantity and quality of sperm
- Boost your libido
- Help keep stress and anxiety at bay
- Improve your energy levels and stamina
How to buy ReGain Maxx?
If PE already impacts you, you should go for the supplements.
You can buy the supplements in two ways
Conclusion :
You need to understand the connection between nutrition and sexual well-being. A well-balanced diet can improve blood circulation, hormone levels, and overall endurance during sexual activity, thereby aiding in the prevention of premature ejaculation.
By integrating suitable foods into your diet, you can effectively enhance your sexual performance and satisfaction.
But If you have started seeing signs of PE recently, you should try these foods for 2-3 months. You will get some positive results soon. However, that may not be what you were expecting.
In that case, you can opt for a natural supplement to reach your level of satisfaction. You can have this supplement for 3-6 months, and it will help you reach your satisfaction level.
Once you are satisfied with your sexual vigor and treat your condition completely, continue consuming the foods that help you maintain your sexual strength and stamina.
FAQ :
Q1. Can premature ejaculation be controlled?
Ans: Premature ejaculation can be controlled by doing pelvic floor exercises or Kegel exercises along with asanas. ReGain Maxx can permanently cure your PE symptoms.
Q2. What is the fastest way to cure premature ejaculation?
Ans: The fastest way to cure premature ejaculation is by taking ayurvedic medicines – ReGain Maxx
Q3. What can I drink for premature ejaculation?
You can drink water with smashed green onion and take ReGain Maxx – the best ayurvedic medicine for PE.Â
Q4. How can I fix quick ejaculation naturally?
You can fix your PE problems by taking natural ayurvedic medicine – ReGain Maxx Capsules.Â
Q5. How long do Indian men last in bed?
Indian men last in bed for up to 7 minutes.Â
Q6. How Regain+ works for premature ejaculation video in Hindi
Video Link:Â https://youtu.be/TdTPC_HGEng
Q7. Does PE impact the stress levels?
As per the American Urological Association, most men feel stressed when they experience premature ejaculation for any period.Â
This stress and anxiety can stem from factors like performance pressure and fear of not satisfying one’s spouse or partner. And this stress, in turn, can negatively affect the relationship and the self-esteem of a man.
References
Green onions: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6406961/
Carrots: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3550877/
Banana: https://www.hsph.harvard.edu/nutritionsource/food-features/bananas/
Ladyfinger: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7865958/
Ginger: https://pubmed.ncbi.nlm.nih.gov/36809190/
Honey: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3731873/
Garlic: https://pubmed.ncbi.nlm.nih.gov/24964572/
Egg: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470839/
Watermelon: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464475/
Dark chocolate: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4350893/
Asparagus: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249924/
Almond: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6105263/
Mushrooms: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7958531/
Walnuts: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8217431/
Avacado: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3664913/
Coffee: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2748160/
